Integrated Fitness exercise studio provides yoga and pilates classes, youth programs, and personal training. Integrated Fitness encourages healthy lifestyles as a normal way of life; promotes exercise as a valued part of your day; is here to be part of the process exploring your strengths and journey to long term health & fitness balancing your body, mind, heart, and spirit. Our studio provides personalized instruction in a non-intimidating environment. Our classes are small by design so you receive the instruction you need with close attention to proper alignment.
Integrated Fitness 456 Morphy Avenue Fairhope, AL36532 United States ph: (251) 554-4121 IntegratedFitness4u@gmail.com
We believe health and fitness is about developing an individuals own unique strengths: whether you are looking to sculpt your body; gain strength, flexibility and endurance; or find balance in your life.
Integrated Fitness 456 Morphy Avenue Fairhope, AL36532 United States ph: (251) 554-4121 IntegratedFitness4u@gmail.com